Schlaf dich Nachts aus. Wenn du zuhause oder auf der Arbeit die Möglichkeit hast, mach einen Mittagsschlaf. Du wirst erstaunt sein, wie viel besser du dich fühlst.
Sleep more at night. If it's allowed at work or home, take a nap in the afternoon. You'll be amazed at how much better you'll feel.
Sprint mitten rein, mach dir die Hände schmutzig, fall hin und greif nach den Sternen!
Jump into the middle of things, get your hands dirty, fall flat on your face, and then reach for the stars!
Personal relationships are the fertile soil from which all advancement, all success, all achievement in real life grows.
Screaming at children over their grades, especially to the point of the child's tears, is child abuse, pure and simple. It's not funny and it's not good parenting. It is a crushing, scarring, disastrous experience for the child. It isn't the least bit funny.
You must take the first step. The first steps will take some effort, maybe pain. But after that, everything that has to be done is real-life movement.